{"id":443,"date":"2024-01-12T22:34:00","date_gmt":"2024-01-12T22:34:00","guid":{"rendered":"https:\/\/www.lauraphilippsdmd.com\/blog\/?p=443"},"modified":"2024-02-22T22:35:32","modified_gmt":"2024-02-22T22:35:32","slug":"protect-teeth-from-sweets","status":"publish","type":"post","link":"https:\/\/www.lauraphilippsdmd.com\/blog\/2024\/01\/12\/protect-teeth-from-sweets\/","title":{"rendered":"Can Have My Cake and Protect My Teeth Too? Dental Hygiene for Those with a Sweet Tooth"},"content":{"rendered":"\n
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Everyone knows sugar is bad for their teeth, but people across the world can\u2019t seem to get enough of the stuff. That\u2019s because sugar is full of chemical energy that is easy for the body to absorb, and while it was rare in the wild, it\u2019s now everywhere in convenience stores. If you\u2019re one of the many people who enjoy the sweeter tastes in life, you don\u2019t have to let your affinity for sugar doom you to tooth decay and gum disease. Here\u2019s how to keep your teeth healthy<\/a> even if you enjoy a donut in the morning or ice cream at night.<\/p>\n\n\n\n\n\n\n\n

Why Is Sugar Bad for My Teeth?<\/h2>\n\n\n\n

Humans love sugar because it is full of simple chemical energy, and the harmful bacteria that cause tooth decay and gum disease love it for exactly the same reason. When you eat or drink sugary items, your teeth become coated in a sugary residue. This provides a buffet for these nasty bacteria which will then rapidly multiply. If these bacteria, the plaque they form, and the sugary residues that feed them are not regularly removed from the mouth, the bacteria will infect the teeth and soft tissues, causing cavities, gum disease, and other oral ailments.<\/p>\n\n\n\n

How Can I Protect My Teeth from My Love of Sugar?<\/h2>\n\n\n\n

If you like your sweets and want to keep your teeth, your only option is to enjoy them in moderation while practicing excellent oral hygiene and seeing your dentist for regular exams and cleanings. The good news is that you won\u2019t be alone because everyone else has to do this too. A few hygiene tips for those with a sweet tooth include:<\/p>\n\n\n\n